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Sapna Vyas Patel Wiki, Husband, Age, Height【 Diet Plan 】Bio, Marriage

Name Sapna Vyas Patel : सपना व्यास पटेल

Birthday / Date of Birth / How old is Sapna Vyas Patel Age Born in 1986. As of 2024, she is around 38 years old. (She had mentioned in a newspaper interview that her age was 23 in 2009).

Dating / Wedding & Marriage / Husband / Spouse / Partner Married. Check the full bio for relationship details.

Wikipedia Biography / Profile Background

Introduction :

Sapna Vyas Patel is an Indian fitness & nutrition expert and YouTube blogger, who is famous for losing 33 Kg in a single year without the use of artificial substances.

Early Life, Education and Family : Sapna Vyas Father

  • Sapna was born in 1986. She has two elder brothers & is the only daughter of her parents.
  • Where is she from : Ahmedabad, Gujarat.
  • Parents : Daughter of Gujarat’s health minister from 2007 – 12, Jay Narayan Vyas.
  • Education : Bachelor of Psychology, St. Xavier’s College (Passed in 2008) ; MBA From Nirma University (Passed in 2010) ; Doctorate in Nutritional Science and Dietetics (Passed in 2015)
  • She is also a “Reebok Certified Fitness Professional.”

Weight Loss Transformation : From Obese to Amazing Figure Size

  • At the age of 19, Sapna weighed a hefty 85 kgs & had 36 inches waistsize.
  • When she was playing with her young niece, somebody asked her if she was her daughter!
  • This changed her attitude drastically & she commenced her weight loss plan. Though she first started naively on a crash diet, the weight she lost was gained back quickly.
  • Later educating herself, she moved on to a strict nutrition based health plan, she dropped to 53 Kgs & brought her waist size down to an ideal 24!
  • One of the surprising things was that at the end of the journey, she did not have stretch marks or any other side effects.

Going Viral & Social Media Fame

  • Back in 2009, after her epic weight loss journey, one of her videos “This Girl will Shock You!”” went viral & got a huge number of views.
  • Sapna soon started running her Facebook page & YouTube channel, which she uses to share her weight loss plan, diet chart & other fitness tips.
  • In 2017, Assam’s MLA Angoorlata Deka picture went viral, but later it was found that they were actually Sapna’s pics.

sapna vyas patel hot pics

Social Media Presence :

  • Sapna has Instagram, Twitter (now called X) and Facebook accounts.
  • As of 2019, her most popular account is Instagram with more than 10 Lakhs followers. She has 50,000+ followers on Twitter (now called X) & more than 150,000 followers on Facebook.
  • She uses all her accounts regularly. The information she shares is usually about her training programs or workout schedules.

2 thoughts on “Sapna Vyas Patel Wiki, Husband, Age, Height【 Diet Plan 】Bio, Marriage”

  1. my dear Sapna Vyas Patel, My name is Babul Kumar, my height is 5.1.But I love you. I can’t live without you, please accept me. I will your wait. 8789455139

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